I have a wealth of training and experience, which allows me to offer a range of interventions that may help. Every client is unique and I therefore tailor my approach based on your individual needs. I am able to work in person in Chester, or via video using a secure online system.

Most of my training is in humanistic approaches such as Person-Centred Counselling, Transactional Analysis and Transpersonal Counselling, as well as Cognitive Behaviour Therapy (CBT), Emotional Freedom Techniques (EFT) and Sound Therapy.  These terms may not mean much to you, but in essence they mean we'll work with whatever you bring to the session, rather than a prescribed framework.

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I am passionate about working alongside people with their problems. In order to offer the best service possible. I am committed to ongoing personal and professional development (CPD).

As a BACP accredited psychotherapist, I adhere to the BACP Ethical Framework for good practice in Counselling & Psychotherapy.  I am an accredited practitioner and this can be checked out on the BACP register of counsellors & psychotherapists.  This register is approved by the Professional Standards Authority for Health and Social Care.

I have the fullest commitment to providing clients with an opportunity to explore their thoughts and feelings within the safety of a supportive and confidential therapeutic relationship.

My aim is to assist people to achieve self-understanding, healing and growth.  I am committed to providing a service which is welcoming to people of all backgrounds and is supportive and non-discriminatory.   

Person-Centred Approach

CBT/REBT

TF-CBT

Transactional Analysis

Emotional Freedom Techniques

Mediation

Group Work

Psychedelic Integration Therapy

Sound Therapy

Theoretical Models & Skills